One of the hardest things for a woman to do (emotionally) after suffering a miscarriage is to think about getting pregnant again. There is always a tug of war there between wanting to try again so badly but also being fearful of something bad happening again. These feelings are totally normal. Today we are going to tell you what you need to know about getting pregnant after miscarriage. Claim Your 20 Free Pregnancy Tests – Click Here
Build up your strength
Take at least a couple of months to let your body heal and build up your strength again. This will also give you time to heal emotionally as well. This will help your chances of having a healthy pregnancy, by letting your body become strong again. If you try to get pregnant before your body has completely healed from your miscarriage, you run the risk of having to go through that all over again. Most experts recommend allowing yourself at least three menstrual cycles for your body to get back on track after experiencing a miscarriage.
Talk to your doctor
Your doctor might want to perform some tests to try to figure out the reason for your miscarriage. These tests might include simple blood tests or chromosomal tests to determine if hormones, immune system or chromosomes were a factor. They may also want to do an ultrasound to check you out as well. It is important to talk with your doctor before trying to become pregnant again so you do not put yourself at an unnecessary risk. Your doctor may also wish to monitor any subsequent pregnancies more closely, so it is important that you touch base with him or her.
Try to help your chances
Try to be as ready as you can to make your next pregnancy a healthy one. Adopt a healthy lifestyle if you haven’t already. Of course, try to reduce stress as much as possible. Begin taking prenatal vitamins, exercising regularly, and eating a healthy diet. All of these can go a long way in readying your body to become pregnant again. Build your body up to as strong as it can possibly be for the next time you get pregnant.
Don’t give up
It is important to remember that at least 85% of women who have experienced a miscarriage will go on to have a healthy baby. So, no matter how discouraged you may feel, remember that it is possible. Make sure to allow yourself to grieve, but also to experience the joy that a subsequent pregnancy will bring. Surrounding yourself with a close support group of people who truly care about you is a great way to help both you and your partner to heal after a loss.